GROUP FITNESS + SMALL GROUP TRAINING

Let us get you started, keep you fit, and help you stay motivated!

With over 100 unlimited group fitness classes per week included in the cost of membership you will always find something to keep you going. No matter your age, fitness level or interest, let our team of Group Fitness Instructors help you achieve your personal best in health and wellness. Why join a small studio when you can have it all at MAC!

MAC offers various specialized small group training programs that are taught by certified personal trainers. These personalized programs typically run in sessions and have a fee associated. 

Check our MAC App for the most recent schedule updates!

Search for "MAC Fitness Clubs" in your app store


 

Special Programs + Events

YOGA FOR TENNIS
Monday, April 23rd at 8:15 AM - Court 1
Please bring your mat to the court!

Calling all athletes!
Join us for a morning of FREE Yoga designed for tennis players!

SportsYoga founder and MAC yoga instructor Cindy Ross will offer 45 minutes of stretching and
strength training for tennis players. This class will provide a total-body yoga-based workout,
with an emphasis on improving upper body flexibility and strength. You'll loosen up your
shoulders and back to help your overall tennis game, and lengthen leg muscles so you can get
to low volleys and reach those passing shots.

We welcome any athlete who wants to add flexibility to their performance, both on and off the courts!

REGISTRATION REQUIRED SPACE IS LIMITED
Sign up by logging into your account online, or through the MAC App (Find the app by searching for "MAC Fitness Clubs" in your app store)


CINCO DE MAYO ZUMBA PARTY

Come dance the night away with our specialty Zumba Class as we
celebrate Cinco de Mayo! Meet some of our new Zumba instructors and
stay for light apps in the café afterwards! No registration reqired!

Friday, May 4th, 6:00 - 7:15 PM on the Sport Court

  • Light Apps in the cafe after from 7:15 - 8:00 pm
  • FREE for members $12 for non-members

+ ALL AGES MOVIE NIGHT in Gymazing!
Let us take the kids while you enjoy the event!

  • 5:30 - 8:00 PM $10 Per child (Meal provided)

*Sign up in Gymazing required


PRENATAL YOGA
Relax and de-stress! Join us for a series of Prenatal Workshops with Suzanne Otterbein in Studio A.

Sunday May 6, 11:30am-12:30am
Sunday May 13, 11:30am-12:30am

Open to the community, bring a friend!

  • FREE for members
  • $12.00 drop in for non-members

Sign up required at front desk - SPACE IS LIMITED
For more information email: lmzaouakk@macathletics.com
View flyer HERE