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Dr. Joe DeMarco - Foam Rolling Workshop

Sport Court

Topic: Fascial Release + Exercises to Fix Mid/Upper Back Pain


Suffering from tight painful knots in your upper and mid back? Learn how to foam roll and strengthen the muscles that are causing your trouble.

Dr. Joe is a certified Graston Technique provider and soft tissue therapy expert. He has been in private practice for over 27 years and was a former competitive bodybuilder and gymnast. This will be a hands on seminar so wear workout clothes and bring a form roller and/or massage ball if you own one.

Earlier Event: March 30
Later Event: April 13
Learn to Ride - Cycling Class