Fitness & Wellness

Manchester Athletic Club offers a wide array of services and classes to fit all of your fitness needs. Let us get you started, keep you fit and help you stay motivated!

Need ideas of exercises to do on your own?  Here are a few instructional videos by our own MAC trainers to assist with your workout and take you one step closer to a healthier you. 

Stretching with Andi

 
TRX with Darren

Bodyweight with Jenn

Yoga with Alicia